FocusedMind Coaching with Jenni
Less performing. More freedom.
Capable, clever, and quietly exhausted?
Coaching for ADHD, autistic and neurodivergent adults, with energy and clarity left for your life.
Diagnosed, waiting, or recognising yourself. You're welcome here.
Sound familiar?
From the outside, you're fine. Inside, it's a different story.
You're not lazy, and you're not broken. For years you pushed harder, overprepared and worked late to keep up. It worked. It just cost more than anyone could see.
It was never a discipline problem.
What changes
Neurodivergent brains thrive in structure. The right one gives you freedom in your days.
Not discipline. Not more to do. A way of living and working that fits how your brain works.
Not everything changes at once. But it starts to hold, even on the hard days.
The FocusedMind method
Redesign. Regulate. Rewire.
01
Redesign
Look at your work and life as they really are. Decide what you want. Then build a structure that fits your brain, your energy and your week.
02
Regulate
Calm your body and your emotions, so you can start, focus, and come back to balance when it all gets too much.
03
Rewire
See the patterns underneath, like perfectionism, people-pleasing and how you respond to rejection. Then change the ones that keep you stuck.
Not more to do. The right things, done your way.
Ways to work with me
Start small. Go as deep as you need.
Wired for Calm
Simple daily tools for midlife women with ADHD, built around your brain, your energy and your hormones. Calmer, clearer, more like yourself.
Get the free guideFocus Call
Start with an initial Focus Call. Your daily life, your work, your overwhelm, seen through the lens of your neurodivergent brain. Leave with practical tools and one clear next step.
Book your callBrilliant Minds
An 8-week small group program for ADHD and neurodivergent women. Structure, calm and follow-through, with live coaching every week.
Join the programExecutive coaching
For neurodivergent executives, founders and leaders, diagnosed or not. Practices and strategies that fit how you work and lead, and systems that hold under pressure.
Get the detailsNot sure where to start? Contact me, or email me at hello@focusedmind.co and tell me where you're at.
Certified Solution-Oriented Neuropsychiatric ADHD and Autism Coach · Clarity Coach · Clinical hypnotherapist since 2016 · RTT, NLP and Mindfulness
About Jenni
Hi, I'm Jenni.
Coaching since 2013. Hundreds of clients, through 1:1 coaching, groups, workshops and hypnotherapy. They've gone back to work, launched businesses, finished projects, changed jobs, built structure and found their confidence.
Corporate life gave me structure. I left because I wanted freedom, creativity and meaningful work that felt like mine. I started coaching, and built everything on clarity and habits.
Then came motherhood and hormonal storms. I'd have a couple of good days, and then the fog would come down. Some days, one email took me the whole day.
The ADHD diagnosis came late, and it didn't solve anything on its own. I'd been coaching for nearly a decade, but I still had to learn the neurodivergent way: structure and routines that fit my brain, my body and my energy. Step by step, my energy came back, and so did my focus. FocusedMind gave my work a new direction and meaning.
The diagnosis didn't save me. I did.
Now I help others build that for themselves, with clients from all backgrounds and all corners of the world.
What clients say
She understands how ADHD works and never made me feel bad about the things I was struggling with. Everything we did felt doable, and she always met me where I was. I feel more in control of my day-to-day life, and way less stressed.
Jenni doesn't just ask the predictable formula coaching questions. She has an acute ability to identify the obstacles and challenge you on them… in a way that isn't threatening but thought-provoking and encouraging.
I went to Jenni for help with my procrastination… The work we did has made a huge difference. I am more productive, more creative and more driven to do so many things that I only dreamt of before.
You've held it together long enough. Let's build what fits.
